Clear Your Fear - Part 1

Tap-along tracks to clear the Fear of Speaking Up for Yourself and the Fear of Not Belonging

In this series, we will combine two powerful techniques, Faster EFT and a unique method I call "Release and Replace," to help you neutralize specific fears that trigger stress. In each lesson, I'll be guiding you through a tap-along process. Just repeat after me and tap on the points I’ll tell you as we go along. By combining the power of your mind, body, and energy system, we're going to work together to release those fears.

What's inside?

Lesson 1: Introduction

This lesson will explain the tapping technique that we will use, what points to know, and how to follow along with the upcoming lessons for the most benefit. You'll also learn what tapping is, and why it works.

Lesson 2: Release The Fear Of Speaking Up For Myself

In this lesson, I'll guide you through a tapping activity designed to clear your fear of advocating for yourself. We'll discuss what makes us afraid to speak up, set boundaries, and honor them. This lesson will help you release that fear and replace it with courage and trust. 

Lesson 3: Release The Fear Of Not Belonging

In this lesson, we will conquer the fear of not fitting in, the fear of being too strange for people to understand or like. We'll discuss the limitations this fear creates, and then do a specific tapping exercise together to clear it.